Shadow Corner
Welcome to Shadow Corner, a podcast designed to be your guiding light on the path of self-discovery and spiritual enlightenment. Whether you're just beginning your expedition towards becoming a healer or lightworker, or if you're seeking assistance with your shadow work to unveil your best self for this lifetime, this podcast is your compass. But this is more than just a spiritual journey; it's a holistic exploration of mind, body, and spirit. Discover the ancient and powerful world of holistic herbs, foods, and practices that can aid you in optimizing your journey toward self-realization. We'll unveil the secrets of nature's bounty and how it can be harnessed for your well-being.
Are you ready to live your best life? Let's dive deep and have fun!
Shadow Corner
Legacy Of Pain Pt.III: Forgiveness & Closure
Affirmation:
"I tap into a wellspring of inner happiness anytime I want to"
Breathe Work Technique:
Breath-In -> Inner Happiness & Peace
Breath-out: Self doubt & Uncertainty
In this episode of our series Legacy of Pain, we say goodbye to those people, places, and things that defined what you were or who you tried to be from the influence. Acknowledging the facts, Forgiving self and other, and pushing through the doors of self closure for peace; come join me in this healing session.
Journal Questions, Prompts, and Exercise Assignment:
1.) What do you forgive yourself for? Why?
2.) What lesson did you learn from that situation? (About yourself and Others)
3.) What boundaries are you going enforce for yourself and others as of today? (Make sure to not put yourself in a straightjacket with your own boundaries, give yourself grace and wiggle room)
4.) What is it that your still holding to?
5.) Overall what have you learned about yourself here?
6.) What are your Wins and Lessons?
Book Recommendations
See you in 2 Weeks!
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