Shadow Corner
Welcome to Shadow Corner Podcast, a reflective space for those ready to meet themselves honestly and do the inner work that leads to real transformation. This podcast is for anyone navigating self-discovery, emotional growth, and the process of unlearning patterns that no longer serve them.
We explore the unseen layers of the self — the beliefs, habits, emotional wounds, and inherited narratives that quietly shape our lives. Through thoughtful conversations, solo reflections, and grounded insight, each episode invites you to deconstruct old foundations so you can rebuild with intention, clarity, and self-trust.
This is not about perfection or quick fixes. It’s about accountability, awareness, and learning how to sit with yourself without judgment. We talk about personal growth, emotional intelligence, boundaries, identity, healing cycles, and what it truly means to live authentically in a world that often rewards disconnection.
Shadow Corner is a space where truth is honored, curiosity is encouraged, and growth is allowed to be messy, honest, and human. If you’re ready to reflect, challenge what you’ve been taught, and create a life that aligns with who you actually are — you’re in the right place.
Let’s do the work, together.
Shadow Corner
Top Books to start the Journey: Mind. Body. Spirit
Breathe Work Technique:
Breath-In <- Knowing
Breath-out - > Unknown
In this episode, we will delve into a selection of books that have played a pivotal role in my ongoing journey of healing, expanding my knowledge, and fostering personal growth. As the age-old adage wisely states, "knowledge is power," and it is through this pursuit of knowledge that I have discovered the profound potential for transformation and personal empowerment. These books have served as beacons of enlightenment, guiding me through the labyrinth of life's challenges and offering insights that have enabled me to develop a profound mental reset. Join me in on the conversation
Book Recommendations
- The 48 Laws of Power by Robert Greene
- Get Good with Money by Tiffany the Budgetnista Aliche
- Black Privilege by Charlamagne Tha God
- Giving to Yourself First by Iyanla Vanzant
- How To Breathe by Ashley Neese
- The 6 Habits of Growth By Brandon Burchard
- Unlearn by Humble the Poet
- Abundance by Deepak Chopra
- Healing Ancestral Karma by Steven Farmer
- Adult Children of Emotionally Immature Parents by Lindsey C. Gibson
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