Shadow Corner
Welcome to Shadow Corner, a podcast designed to be your guiding light on the path of self-discovery and spiritual enlightenment. Whether you're just beginning your expedition towards becoming a healer or lightworker, or if you're seeking assistance with your shadow work to unveil your best self for this lifetime, this podcast is your compass. But this is more than just a spiritual journey; it's a holistic exploration of mind, body, and spirit. Discover the ancient and powerful world of holistic herbs, foods, and practices that can aid you in optimizing your journey toward self-realization. We'll unveil the secrets of nature's bounty and how it can be harnessed for your well-being.
Are you ready to live your best life? Let's dive deep and have fun!
Shadow Corner
Building Resilience: Tackling Disruptions and Pitfalls in Foundation 101 Pt.II
Quote of the Week: "As we work to create light for others, we naturally light our way."
- Mary Anne RadMacher
Breathe Work Technique:
Breath-In <- I Am Stronger
Breath-out-> Fear and Uncertainty
In this episode, We go into the meat of foundation building, we dive into all the things that could make it difficult to grow with you. Knowing the difference between boulders, rocks, and pebbles, and understanding how it affects us as a whole being.
Journal Questions Assignment:
1.) Write on a sheet of paper the words: Boulder & Pebbles, make sure they're on the opposite ends of each other, and list out the moments you saw as boulders in your life and what were pebbles that you could have gotten through.
2.) Have you given yourself grace today?
3.) What are some things you could have handled better?
4.) What can you do now to change your perspectives on these things?
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