Shadow Corner
Welcome to Shadow Corner Podcast, a reflective space for those ready to meet themselves honestly and do the inner work that leads to real transformation. This podcast is for anyone navigating self-discovery, emotional growth, and the process of unlearning patterns that no longer serve them.
We explore the unseen layers of the self — the beliefs, habits, emotional wounds, and inherited narratives that quietly shape our lives. Through thoughtful conversations, solo reflections, and grounded insight, each episode invites you to deconstruct old foundations so you can rebuild with intention, clarity, and self-trust.
This is not about perfection or quick fixes. It’s about accountability, awareness, and learning how to sit with yourself without judgment. We talk about personal growth, emotional intelligence, boundaries, identity, healing cycles, and what it truly means to live authentically in a world that often rewards disconnection.
Shadow Corner is a space where truth is honored, curiosity is encouraged, and growth is allowed to be messy, honest, and human. If you’re ready to reflect, challenge what you’ve been taught, and create a life that aligns with who you actually are — you’re in the right place.
Let’s do the work, together.
Shadow Corner
Wholeness in Foundation 101: Inner, Outer, and Beyond Pt.III
Affirmation: " I aim every day to be closer to the duality in life that I truly desire, both worlds work together for my highest good and happiness"
Breathe Work Technique:
Breath-In <- Ebb and Flow
Breath-out->Self Emposed Expectation
In this episode, we'll be discussing what it truly means to be whole as a being of the world, learning the true meaning of Edd and Flow while still being able to handle what gets thrown at you. Let's dive in and do the work!
Journal Questions Assignment:
1.) What is wholeness to you? What does it feel like? What does it look like?
2.) What is your current outer world right now?
3.) What is your current inner world right now?
4.) Are your daily practices a contribution to what you want for your life?
5.) How will you use everything you learned to grow from where you are?
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