Shadow Corner
Welcome to Shadow Corner, a podcast designed to be your guiding light on the path of self-discovery and spiritual enlightenment. Whether you're just beginning your expedition towards becoming a healer or lightworker, or if you're seeking assistance with your shadow work to unveil your best self for this lifetime, this podcast is your compass. But this is more than just a spiritual journey; it's a holistic exploration of mind, body, and spirit. Discover the ancient and powerful world of holistic herbs, foods, and practices that can aid you in optimizing your journey toward self-realization. We'll unveil the secrets of nature's bounty and how it can be harnessed for your well-being.
Are you ready to live your best life? Let's dive deep and have fun!
Shadow Corner
Projection, Expectation, and Side effects w/ Tia Wolfe
Breathe Work Technique:
Breath-In <- Change and Growth
Breath-out-> Fear and Uncertainty
In this episode, we'll explore how Tia's approach addresses the concepts of projection and expectation in relationships. Projection involves attributing our own feelings or traits to others, often leading to misunderstandings and conflicts. By becoming aware of our projections, we can take responsibility for our emotions and improve our interactions. Tia guides her clients to manage their expectations, fostering healthier relationships and personal well-being.
Join us as we delve into these topics with Tia Wolfe, gaining valuable insights into how we can navigate our inner worlds to create more fulfilling relationships and lives.
Tia Wolfe Social Media:
Website: https://www.lifewithtiawolfe.com/
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Life With Tia Wolfe Podcast
Journal Questions Prompt:
Think about a recent situation where you had a strong emotional reaction to someone. What was it about them that triggered you? Could it be a reflection of something within yourself?
What beliefs or past experiences might be influencing the way you project onto others?
Have you ever assumed someone felt a certain way about you, only to realize later that it was your own insecurity or fear? Write about that experience.
Describe a time when you misjudged someone based on your own assumptions. How did your perspective change once you understood the truth?
What steps can you take to become more aware of your projections and avoid letting them control your interactions?
What personal traits do you struggle to accept in yourself? Do you find yourself projecting these onto others?
How can you practice more mindful communication to separate your fears and insecurities from the actual behavior of others?
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