Shadow Corner
Welcome to Shadow Corner Podcast, a reflective space for those ready to meet themselves honestly and do the inner work that leads to real transformation. This podcast is for anyone navigating self-discovery, emotional growth, and the process of unlearning patterns that no longer serve them.
We explore the unseen layers of the self — the beliefs, habits, emotional wounds, and inherited narratives that quietly shape our lives. Through thoughtful conversations, solo reflections, and grounded insight, each episode invites you to deconstruct old foundations so you can rebuild with intention, clarity, and self-trust.
This is not about perfection or quick fixes. It’s about accountability, awareness, and learning how to sit with yourself without judgment. We talk about personal growth, emotional intelligence, boundaries, identity, healing cycles, and what it truly means to live authentically in a world that often rewards disconnection.
Shadow Corner is a space where truth is honored, curiosity is encouraged, and growth is allowed to be messy, honest, and human. If you’re ready to reflect, challenge what you’ve been taught, and create a life that aligns with who you actually are — you’re in the right place.
Let’s do the work, together.
Shadow Corner
Healing Beyond Grief: The Journey to Emotional Freedom with Ann Hince
In this transformative episode of Shadow Corner, we welcome Ann Hince, a former software engineer turned emotional healing advocate. After the sudden loss of her mother at 19, Ann carried unprocessed grief for decades. It wasn't until her late 30s that a pivotal moment led her to confront and release these deep-seated emotions.
Ann shares how she discovered Emotional Freedom Technique (EFT), a method involving tapping on specific meridian points to release stored trauma. Through consistent practice, she not only achieved emotional clarity but also experienced physical transformations, including growing ¾ of an inch in her 50s by releasing long-held tension
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